Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium
When it comes to beta-carotene, cantaloupe knocks other yellow-orange
“Just one orange or grapefruit can fulfill your daily
One cup of cantaloupe slices contains 17
Oranges have the highest amount of vitamin C among citrus fruits
Plus you’ll get more than a sixth of your daily vitamin C, which is Melon Nutritional Facts
Cantaloupe has twice as much vitamin C as honeydew, with about 100% of your daily value (compared with 51% in A study published in the Journal of Food Science found that fresh lemon juice had higher levels of vitamin C compared to bottled lemon juice
Each juicy bite has significant levels of vitamin A, vitamin B6 and vitamin C, lots of lycopene, antioxid a nts and amino acids The Kosmea Rose Hip Oil contains a very negligible amount of vitamin C
Adding lemon to your water might help ensure your vitamin C intake reaches the recommended amount
3g of fat
20mg, barely more than you'd get from a lemon
Vitamin C is a water-soluble vitamin that is found in many fruits and vegetables, including watermelon
Moreover, lemon juice contains 39 mg of vitamin C per 100 gr
There’s a remote chance that cold-pressed lemon essential oil may A lemon’s acidity is between 5 to 7 percent, while that of an orange is 1 percent; hence lemons are acidic compared to oranges
Green tea only has small amounts of vitamin C, around 2-10% RDA per cup
It also contains potassium, B vitamins like niacin and folate, and magnesium, along with both soluble Lemon juice is a good source of vitamin C
15 g of Lemon juice from concentrate, REAL LEMON, bottled contains 0
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